Children who visit the dentist early and regularly are less likely to develop dental anxiety. Aim for the first visit by their first birthday and maintain 6-month check-ups.
Skip scary words. Instead of “needle” or “drill,” say things like:
“The dentist will count your teeth”
“You’ll get your teeth cleaned with a special tickly brush”
Storybooks and cartoons are great ways to explain what happens at the dentist in a friendly, visual way. Try:
Peppa Pig: Dentist Trip
The Berenstain Bears Visit the Dentist
Simple breathing exercises can help reduce stress:
Breathe in slowly through the nose (3 sec)
Hold it (2 sec)
Exhale gently through the mouth (4 sec)
Bring a comfort toy or play quiet music for added relaxation.
Your attitude sets the tone. Speak positively, stay calm, and praise your child after the visit. A reward (like a sticker) helps create a happy association.
Our team at Children’s Dentist London is trained to make children feel safe and relaxed. Our office is designed just for kids—bright, fun, and full of gentle care.
Don’t let fear keep your child from a healthy smile.
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