Smart Smiles: Why Supervised Toothbrushing is a Game-Changer for Young Children

Did you know that simply watching your child brush their teeth — even for just a couple of minutes a day — can make a huge difference to their lifelong oral health?

At Dr Mali Dental Clinic, we’re passionate about prevention. That’s why we fully support the British Society of Paediatric Dentistry (BSPD) in promoting supervised toothbrushing as one of the most powerful tools in preventing tooth decay in children.

Let’s explore why it matters — and how you can help your child build healthy habits that last a lifetime.

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👶 What Is Supervised Toothbrushing?

Supervised toothbrushing means that an adult — whether a parent, carer, or teacher — watches and helps a child brush their teeth, making sure they:

• Use the correct amount of fluoride toothpaste
• Brush for the full two minutes
• Don’t swallow toothpaste
• Brush all surfaces, especially the back teeth

This can be done at home or as part of a nursery/school-based programme.

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📢 What the BSPD Says

The British Society of Paediatric Dentistry has supported supervised toothbrushing programmes in the UK for over 10 years — and for good reason. Research shows they are:

• Cost-effective for the NHS
• Proven to reduce levels of decay
• Effective in tackling oral health inequalities

In 2025, the BSPD welcomed new government investment into children’s oral health, including the expansion of these programmes into schools and early years settings. It’s not just about teeth — it’s about giving every child a fair start in life.

👉 Read more from BSPD

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🏡 How You Can Help at Home

You don’t need a special programme — just a few minutes of your time each day makes a huge difference.

Here’s how:

• Brush your child’s teeth twice a day, especially before bed
• Use the right fluoride toothpaste:
  • Smear for children under 3 (1,000 ppm fluoride)
  • Pea-sized for ages 3–6 (1,000–1,500 ppm)
• Keep brushing supervised until age 7–8
• Make it fun! Use timers, songs, or apps to keep them engaged

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Book Your Child’s Check-Up Today

Early prevention means fewer problems later. Let’s work together to keep your child smiling confidently — now and for years to come.

Book Online: Click here to book